Jyoti Mehta is someone I think every person in the Bay Area should know. And not just because she’s an awesome person (she is!), but because whether you’re an athlete, a person who logs in a ton of time in front of the computer, or even a musician, painter, or hairstylist, the health and care of your hands all the way to your shoulders is something most of us don’t think much about. Until an ache or injury prompts us to.
Her passion to serve her patients coupled with her expertise of over 20+ years as an occupational therapist and certified hand therapist were very clear to me when I first had the opportunity to hear about her work and background. I especially appreciate that Jyoti values taking the time to assess each client’s case with care and thoughtfulness, making sure that they are educated on all the options available to best treat their unique situation.
Highlighting Bay Area women in business is one of my favorite things to do and I am excited to feature Jyoti Mehta, owner/founder of Healthy Hands in Sunnyvale!
Can you share a little bit about you and your business?
I have been a board certified Occupational therapist for 20+years and a certified hand therapist since 2011. I specialize in evaluating and providing high quality rehab to clients with hand, wrist, elbow or shoulder injuries.
Healthy Hands represents my private practice clinic situated in Sunnyvale, where my patients get swift appointment scheduling, individualized specialist attention, successful rehabilitation, and a prompt return to their favorite activities. Whether pain is a result of sports injuries, surgery or spending too many hours in front of the computer, I help patients ease their pain and achieve their best possible mobility, strength and endurance. My website lists the many orthopedic and neurological conditions I treat,along with my different treatment methods.
What do you enjoy about what you do? What are some of the challenges?
I enjoy the privilege of working with people from all walks of life - musicians, climbers, chefs, sports enthusiasts, attorneys, teachers, artists, and office workers. Treating diverse upper extremity conditions has given me a deep understanding of the impact they have on each patient’s unique work and daily life.
For me, the challenge and the most fun comes from problem solving the cause of my patient’s pain. It typically involves assessing and understanding the interplay of different body systems (skin, fascia, muscles, tendons, joints, nerves) and then analyzing them in light of a patient's work and play habits.
Knowing what you know now, what would you tell your 18 year old self?
Oh, so much to tell my 18 year old self! Find your strengths, find what lights you up and go for your passion!
What do you appreciate most about your life now/what are you most proud of? I feel most blessed to be a mother and a healer. Both roles bring immense joy and satisfaction.
Who inspires you and why?
My dad has a heart full of empathy. He embodies a genuine warmth that resonates with everyone he meets, making them feel valued and cared for. He inspires me to be compassionate and kind to all around me.
A fun or surprising fact about yourself?
I could be super tired or unwell but play some bollywood music (of my liking) and I’ll jump out of bed to dance! Dancing and fun are synonymous.
If you could meet anyone in history, who would it be and why?
Thich Nhat Hanh, Vietnamese Buddhist monk and the “father of mindfulness”. I wish I could be in the presence of his aura and experience some of his peace and bliss.